Steps:
- Place bread cubes in a 13x9-in. baking dish coated with cooking spray; set aside., In a large skillet, saute mushrooms and onion in oil until tender. Add garlic; cook 1 minute longer. In a large bowl, combine the eggs, egg whites, milk, spinach, cheeses, mustard, salt, nutmeg, pepper and mushroom mixture; pour over top. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 50-60 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 277 calories, Fat 12g fat (5g saturated fat), Cholesterol 228mg cholesterol, Sodium 644mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 4g fiber), Protein 22g protein.
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