Kind of a hummus, but so much more! I like it in a sandwich on rye bread or kamut bread with some cucumber slices and alfalfa sprouts... I call that the gourmet hippie sandwich.
Provided by Mad Maryno
Categories Spreads
Time 15m
Yield 2 cups
Number Of Ingredients 7
Steps:
- In a medium bowl, mash the chickpeas. You don't want purée. You still want chunks, don't you?.
- Add the rest of ingredients.
- Mix well.
- Put in the refrigerator and let sit for a couple of hours, to let the flavors combine.
- Use as you would use hummus, or use it as a sandwich spread.
Nutrition Facts : Calories 455, Fat 18.9, SaturatedFat 2.5, Sodium 767.4, Carbohydrate 61.7, Fiber 11.9, Sugar 0.6, Protein 13.2
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