SUMMER STUFFED CHICKEN BREASTS

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Summer Stuffed Chicken Breasts image

This chicken is so tasty and easy to make. I found this wonderful recipe in a newspaper supplement, 1000 Islands Favorites 2005 edition.

Provided by Whisper

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless chicken breasts
1 cup feta cheese, crumbled
3/4 cup roma tomato, seeded and chopped
1/4 cup chopped fresh parsley
1/4 cup lemon juice
3 tablespoons olive oil
1 teaspoon lemon zest
1 tablespoon garlic, minced
salt and pepper

Steps:

  • Prepare breasts for stuffing by cutting pocket in center.
  • Combine feta, tomatoes, parsley, lemon juice, olive oil, zest, garlic, salt and pepper in a bowl.
  • Stuff each breast with 1/4 cup filling.
  • Coat both sides of breast with oil, salt and pepper.
  • Grill chicken, uncovered, 10-12 minutes per side.
  • (Oil the grates before grilling.).
  • If oven cooking, uncovered at 350F for 45 minutes.
  • Let chicken rest, whole and uncut, for 5-10 minutes before serving.

Nutrition Facts : Calories 452.5, Fat 31.6, SaturatedFat 10.9, Cholesterol 126.2, Sodium 514.4, Carbohydrate 5.2, Fiber 0.7, Sugar 2.9, Protein 36.2

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