SUMMER QUINOA SALAD

Summer Quinoa Salad image

Loaded with fresh veggies and dressed with an olive oil-lime juice vinaigrette, this easy, summery dish makes a perfect light meal or a side dish to your favorite grilled entrée.

Provided by Target Test Kitchen

Categories Trusted Brands: Recipes and Tips Target Test Kitchen

Time 45m

Yield 8

Number Of Ingredients 15

Ingredients

1 cup Simply Balanced™ Quinoa
1 ½ cups water
½ teaspoon salt
1 (13.4 ounce) package Simply Balanced™ Organic Black Beans, rinsed and drained
1 (12 ounce) package sweet cocktail tomatoes, chopped
1 cup packed, coarsely chopped spinach, stems removed
½ cup sliced black olives
1 avocado, chopped
½ cup thinly sliced mini peppers
¼ cup olive oil
2 tablespoons lime juice
¼ cup finely chopped onion
3 cloves garlic, minced
½ teaspoon salt
¼ teaspoon black pepper

Steps:

Combine quinoa, water and 1/2 teaspoon salt in medium saucepan. Heat to boiling. Reduce heat and cover. Simmer 12 to 15 minutes until water is absorbed. Remove from heat; cool slightly.
Meanwhile, whisk dressing ingredients in small bowl. Toss quinoa and remaining salad ingredients in large bowl. Toss with dressing. Serve at room temperature or refrigerate until ready to serve.

Nutrition Facts : Calories 262.6 calories, Carbohydrate 26.9 g, Fat 13.2 g, Fiber 8.1 g, Protein 8.5 g, SaturatedFat 1.8 g, Sodium 419.9 mg, Sugar 1.6 g

*** Explore more Summer Quinoa Salad Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #salads #side-dishes #easy #european #summer #vegetarian #grains #dietary #gluten-free #seasonal #egg-free #free-of-something #pasta-rice-and-grains #brunch #3-steps-or-less