SUMMER GARDEN MEDLEY

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Summer Garden Medley image

"This colorful side dish brings back sweet memories of the corn-and-tomato dish my mother often prepared int the summer," pens Elaine Nelson, Fresno, California. "Farmers in our area supply us with delicious eggplant...so I sometimes substitute them for the zucchini in veggie recipes like this one."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

2 medium zucchini, halved lengthwise and cut into 1/4-inch slices
1 cup fresh or frozen corn, thawed
3/4 cup diced green pepper
1 medium leek (white portion only), sliced
1/2 teaspoon seasoned salt
1 tablespoon olive oil
2 medium tomatoes, seeded and diced

Steps:

  • In a large nonstick skillet, saute the zucchini, corn, green pepper, leek and seasoned salt in oil until vegetables are tender. Stir in the tomatoes; heat through.

Nutrition Facts : Calories 113 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 202mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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