SUMMER BLACK BEAN SALAD

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SUMMER BLACK BEAN SALAD image

Categories     Bean     Pepper     No-Cook     Vegetarian

Yield 6 - 8

Number Of Ingredients 16

4 cups back beans (rinsed well if canned)
1.5 cups fresh corn cut from the cob
1 red pepper seeded and chopped
1 yellow or orange pepper seeded and chopped
2 bunches green onions sliced thin (incorporate some of the green stem)
1/2 cup chopped cilantro
1 - 2 cloves garlic minced
Lime Chili Viniagrette
juice of 3 large limes (1/2 cup)
2 Tblsp. Balsamic Vinegar
1 Tblsp. Chili powder
1 Tsp. Cumin
Cayenne to taste
Salt and pepper to taste
3/4 c extra virgin olive oil, or walnut oil for slightly different taste
Whisk till emulsified.

Steps:

  • prepare viniagrette set aside. In a bowl combine beans, corn, peppers, onions and garlic and cilantro, add viniagrette and toss well to coat. Refridgerate until chilled, toss again and check for seasonings. Can be served with grilled zucchinni spears, or corn cakes.

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