I was looking for something sugar free to have with cream cheese on a low carb slice of bread. I wanted something with fiber and spices. This is what I came up with.
Provided by oneeyedarmadillo
Categories Pears
Time 12m
Yield 2-3 pints
Number Of Ingredients 7
Steps:
- Place pears in pan with no added liquid.
- Cook until soft.
- Mash.
- Put thru a ricer or sieve and discard seeds and skin.
- Add spices and lemon juice and return to stove.
- Cook until no liquid runs off when a small amount is placed on a dish. Remove from heat.
- Add vanilla and splenda.
- Can or place in a container and refrigerate.
Nutrition Facts : Calories 432.4, Fat 0.9, SaturatedFat 0.1, Sodium 7.9, Carbohydrate 114.8, Fiber 23.3, Sugar 72, Protein 2.9
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