LINGUINE MONTECATINI

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Linguine Montecatini image

Pasta is one of my favorite staples, and this recipe has a great fresh taste. Pair this dish with your favorite grilled chicken recipe for a simple low-fat meal. The drying of the tomatoes helps to intensify the flavor by removing some of the water. Kick up the heat a little and add some crushed red-pepper flakes. From Prevention's Eat Up, Slim Down

Provided by TheGrumpyChef

Categories     Spaghetti

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

8 plum tomatoes, cut in half
2 teaspoons olive oil
8 garlic cloves, peeled and thinly sliced
1/4 lb fresh spinach
8 ounces linguine

Steps:

  • Preheat the oven to 200 degrees.
  • Place tomatoes cut side up, on a rack in a large baking dish and bake 20 minutes, or until slightly dry. Coarsely chop the tomatoes.
  • Warm oil in a large nonstick skillet over medium heat. Add garlic, spinach, and tomatoes and cook until spinach is wilted.
  • Cook linguine according to package directions. Drain, add to the skillet and toss well.

Nutrition Facts : Calories 269.1, Fat 3.5, SaturatedFat 0.5, Sodium 33.1, Carbohydrate 50.4, Fiber 4.1, Sugar 5, Protein 9.7

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