SUGAR FREE APPLE PIE
This is the vest!! Found this recipe 26 years ago. It was first dessert I made after becoming a Type 1 diabetic. The secret is using apple juice as the sweetener. Equals 1 1/2 fruit exchanges, 1 bread exchange and 2 fat exchanges
Provided by momstar
Categories Pie
Time 1h
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Divide pastry into 2 parts and roll to fit an 8 0r 9 inch plate. Set aside.
- Mix apples, apple juice concentrate, thickener and spice and stir until apples are well-coated. Add lemon juice, if desired. Taste 1 piece of apple to check the spice. Pour into the pastry-lined pie pan and top with second crust or pastry strips.
- Seal the edges and cut slits in the top crust to allow steam to escape.
- Bake at 425° for 40-45 minutes, until golden brown.
- Serve warm or cold.
Nutrition Facts : Calories 301.3, Fat 15.7, SaturatedFat 3.9, Sodium 248.9, Carbohydrate 37.9, Fiber 2.4, Sugar 13.4, Protein 3.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #preparation #for-large-groups #low-protein #pies-and-tarts #desserts #fruit #oven #pies #dietary #low-sodium #low-in-something #apples #equipment #number-of-servings #4-hours-or-less
You'll also love