STUFFED SWISS CHARD

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Stuffed Swiss Chard image

Provided by Moira Hodgson

Categories     dinner, lunch, casseroles, appetizer, main course, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 9

1 tablespoon dried currants
4 teaspoons rice
1 medium onion
8 tablespoons olive oil
1 bunch leafy Swiss chard with large leaves (about 12 pieces)
1 tablespoon flour
1 tablespoon coarse salt
1 tablespoon pine nuts
Salt and freshly ground pepper to taste

Steps:

  • Set the currants in a little warm water for 10 minutes, then drain. Parboil the rice in salted water for 12 minutes, then drain it in a strainer and cool under cold running water.
  • Peel the onion and chop it fine; saute it for a minute in a skillet in one tablespoon of the olive oil.
  • Wash and dry the chard, making sure not to damage the green leaves. Run a knife along the stalks, separating the green from the white. Cut the stalks into two-inch lengths.
  • Put the flour and the tablespoon of coarse salt in three quarts of water. Bring to a boil and add the chard stalks. Cook them 10 to 15 minutes or until just tender, then drain well and chop coarsely with a knife.
  • Heat four tablespoons of olive oil in a skillet over medium heat. Add the boiled chard stalks and saute them, stirring often, for five minute. Preheat the oven to 275 degrees.
  • Put the sauteed stalks into a bowl and add the currants, pine nuts, parboiled rice, chopped onion and salt and pepper to taste. Form the stuffing into little balls, about a tablespoon of stuffing each, and rap each ball neatly in a Swiss chard leaf.
  • Arrange the balls tightly in a baking dish, smooth side up. Sprinkle with the remaining three tablespoons of oil, add about one-fourth-inch water and bake about 35 minutes. Serve hot in the baking dish.

Nutrition Facts : @context http, Calories 315, UnsaturatedFat 24 grams, Carbohydrate 14 grams, Fat 29 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 415 milligrams, Sugar 4 grams

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