STUFFED SQUASH WITH BULGUR AND FETA

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This vegetarian dish can be prepared up to a day ahead; fill the squash halves with the cooked bulgur mixture, and then refrigerate, covered, until ready to bake.

Provided by @MakeItYours

Number Of Ingredients 7

4 large summer squash (about 8 ounces each)
2 tablespoons olive oil
1 small onion, finely chopped
1/2 cup sliced almonds
Coarse salt and ground pepper
3/4 cup bulgur wheat
8 ounces feta cheese, crumbled, lemon wedges, for serving

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  • Stuffed Squash with Bulgur and Feta
  • 
  • 
  • This vegetarian dish can be prepared up to a day ahead; fill the squash halves with the cooked bulgur mixture, and then refrigerate, covered, until ready to bake.
  • Prep: 15 mins
  • Total Time: 1 hour 10 mins
  • Servings: 4
  • Yield:
  • Shares
  •   .
  •   
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  • . .
  • Source: Everyday Food, June 2004
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  • Ingredients
  • large summer squash (about 8 ounces each)
  • tablespoons olive oil
  • small onion, finely chopped
  • 2 cup sliced almonds
  • Coarse salt and ground pepper
  • 4 cup bulgur wheat
  • ounces feta cheese, crumbled, lemon wedges, for serving
  • Directions
  • Preheat oven to 400 degrees. Halve each squash lengthwise; slice off a sliver of skin from each half so they sit flat. Scoop out flesh with a small spoon, leaving a 1/4-inch border; chop finely, and reserve. Place squash halves on a rimmed baking sheet, skin sides down; set aside.
  • Heat the oil in a large skillet over medium-high heat. Add reserved chopped squash, onion, almonds, 1 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring frequently, until mixture is dry, 5 to 7 minutes.
  • Add bulgur and 2 cups water; simmer over medium heat until liquid is absorbed, 10 to 12 minutes (bulgur should still be slightly crunchy). Remove from heat; stir in feta.
  • Mound bulgur mixture in reserved squash halves. Bake until squash is tender, 25 to 30 minutes. Serve with lemon wedges.
  • Cook's Notes
  • Once the flesh has been removed from the squash halves, it is chopped and added to the filling so nothing is wasted.
  • ..
  • Next Recipe
  • Pork Chops with Bulgur Stuffing
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  • Martha's Blog
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  • .
  • Stuffed Squash with Bulgur and Feta
  • 
  • 
  • This vegetarian dish can be prepared up to a day ahead; fill the squash halves with the cooked bulgur mixture, and then refrigerate, covered, until ready to bake.
  • Prep: 15 mins
  • Total Time: 1 hour 10 mins
  • Servings: 4
  • Yield:
  • Shares
  •   .
  •   
  •  .
  • .
  •  .
  • . .
  • Source: Everyday Food, June 2004
  • The Food Newsletter
  • Great tips & recipes delivered to your inbox.
  • Sign Me Up
  • Wooden Spoons
  • .
  • ON SALE
  • What's on sale near to you
  • ONOFF
  • Hmm. Looks like these ingredients aren't on sale today
  • Ingredients
  • large summer squash (about 8 ounces each)
  • tablespoons olive oil
  • small onion, finely chopped
  • 2 cup sliced almonds
  • Coarse salt and ground pepper
  • 4 cup bulgur wheat
  • ounces feta cheese, crumbled, lemon wedges, for serving
  • Directions
  • Preheat oven to 400 degrees. Halve each squash lengthwise; slice off a sliver of skin from each half so they sit flat. Scoop out flesh with a small spoon, leaving a 1/4-inch border; chop finely, and reserve. Place squash halves on a rimmed baking sheet, skin sides down; set aside.
  • Heat the oil in a large skillet over medium-high heat. Add reserved chopped squash, onion, almonds, 1 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring frequently, until mixture is dry, 5 to 7 minutes.
  • Add bulgur and 2 cups water; simmer over medium heat until liquid is absorbed, 10 to 12 minutes (bulgur should still be slightly crunchy). Remove from heat; stir in feta.
  • Mound bulgur mixture in reserved squash halves. Bake until squash is tender, 25 to 30 minutes. Serve with lemon wedges.
  • Cook's Notes
  • Once the flesh has been removed from the squash halves, it is chopped and added to the filling so nothing is wasted.
  • ..
  • Next Recipe
  • Pork Chops with Bulgur Stuffing
  •  Want more great ideas? Follow Martha
  • .
  • I'm in the mood for:
  • dinner
  • that's quick
  • See Recipes
  • .
  • How to Cook with Martha Stewart
  • chicken113-md110770.jpg  .
  • .
  • .
  • Also In
  • brownie-sundae-114-d111934.jpg
  • Aggregate
  • Kids Birthday Party Ideas
  • hawaiian-meatballs-0065-d112283.jpg
  • Aggregate
  • Ground Pork Recipes
  • ..
  • Martha Stewart Living
  • Follow On
  • .
  • Magazine Cover
  • Martha Stewart Living
  • Get more! Subscribe to Martha Stewart Living.
  • Subscribe Now ..
  • From Our Partners
  • You Might Like
  • No-Bake Chocolate and Peanut Butter Oatmeal Bars
  • How To Fix Your Fatigue And Get More Energy
  • Promoted by Gundry MD
  • Homekeeping Checklists
  • Meyer Lemon Pound Cake
  • Stitch Fix Giving Everyday People the Luxury of Having a Personal Stylist
  • Promoted by Stitch Fix
  • Sauteed Beets and Greens
  • Dilled Cucumber Salad
  • Promoted by Ready Set Eat
  • Most comfortable pants you'll ever wear to work
  • Promoted by Glamour
  • Recommended by
  • Add A Comment
  • Reviews
  • .
  • Fave It
  • .
  • Made It
  • 
  • 
  • Rate It
  • .
  • Be the first to comment!
  • .
  • Other Ideas to Try
  • edf-206-grab-spaghetti-squash.jpg
  • Spaghetti Squash Recipes
  • slice-bake-crackers-3746-d111531.jpg
  • Appetizers & Snacks
  • taco-cassarole-0497-d112420.jpg
  • Main Dish Recipes
  • moss-centerpiece-767-exp-1-mld110852.jpg
  • Easter Dessert Recipes
  • ..
  • Magazines & More
  • Martha Stewart Living™ Daily Giveaway
  • Connect
  • Follow Us
  • .
  • Subscribe to Our Newsletters
  • Sign Up
  • Give Us Your Feedback
  • Customer Survey
  • Discover
  • The Martha Blog
  • Moving the Peafowl
  • See More
  • Martha On...
  • Hulu
  • YouTube
  • .
  • Learn More
  • Our Sites
  • American Made
  • Emerils
  • Martha Stewart Weddings
  • American Made Market
  • .
  • Company Info
  • Advertising
  • All Topics
  • Media Kit
  • Subscription Help
  • Careers
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  • Contact Us
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  • ..
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  • Midwest Living
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  • DIY Advice
  • Home and Family
  • .
  • AllRecipes
  • Allrecipes.com
  • Recipe.com
  • Eating Well
  • Rachael Ray Magazine
  • Diabetic Living
  • Eat This, Not That!
  • Kraft Recipes
  • .
  • Parents
  • Parents
  • Parenting
  • Family Circle
  • Ser Padres
  • Fit Pregnancy
  • .
  • Meredith Beauty
  • Fitness Magazine
  • Shape
  • Martha Stewart Weddings
  • Mywedding
  • Divine Caroline
  • More
  • Siempre Mujer
  • .
  • © Copyright 2016, Martha Stewart Living Omnimedia, Inc. All rights reserved.
  • © Copyright 2016, Meredith Corporation. All Rights Reserved
  • Privacy Policy - Your California Rights
  • Data Policy
  • Terms of Service
  • AdChoices
  • Browse Topics
  • Sign In
  • .
  • Subscribe to our Magazine
  • .
  • Stuffed Squash with Bulgur and Feta
  • 
  • 
  • This vegetarian dish can be prepared up to a day ahead; fill the squash halves with the cooked bulgur mixture, and then refrigerate, covered, until ready to bake.
  • Prep: 15 mins
  • Total Time: 1 hour 10 mins
  • Servings: 4
  • Yield:
  • Shares
  •   .
  •   
  •  .
  • .
  •  .
  • . .
  • Source: Everyday Food, June 2004
  • The Food Newsletter
  • Great tips & recipes delivered to your inbox.
  • Sign Me Up
  • Wooden Spoons
  • .
  • ON SALE
  • What's on sale near to you
  • ONOFF
  • Hmm. Looks like these ingredients aren't on sale today
  • Ingredients
  • large summer squash (about 8 ounces each)
  • tablespoons olive oil
  • small onion, finely chopped
  • 2 cup sliced almonds
  • Coarse salt and ground pepper
  • 4 cup bulgur wheat
  • ounces feta cheese, crumbled, lemon wedges, for serving
  • Directions
  • Preheat oven to 400 degrees. Halve each squash lengthwise; slice off a sliver of skin from each half so they sit flat. Scoop out flesh with a small spoon, leaving a 1/4-inch border; chop finely, and reserve. Place squash halves on a rimmed baking sheet, skin sides down; set aside.
  • Heat the oil in a large skillet over medium-high heat. Add reserved chopped squash, onion, almonds, 1 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring frequently, until mixture is dry, 5 to 7 minutes.
  • Add bulgur and 2 cups water; simmer over medium heat until liquid is absorbed, 10 to 12 minutes (bulgur should still be slightly crunchy). Remove from heat; stir in feta.
  • Mound bulgur mixture in reserved squash halves. Bake until squash is tender, 25 to 30 minutes. Serve with lemon wedges.
  • Cook's Notes
  • Once the flesh has been removed from the squash halves, it is chopped and added to the filling so nothing is wasted.
  • ..
  • Next Recipe
  • Pork Chops with Bulgur Stuffing
  •  Want more great ideas? Follow Martha
  • .
  • I'm in the mood for:
  • dinner
  • that's quick
  • See Recipes
  • .
  • How to Cook with Martha Stewart
  • chicken113-md110770.jpg  .
  • .
  • .
  • Also In
  • brownie-sundae-114-d111934.jpg
  • Aggregate
  • Kids Birthday Party Ideas
  • hawaiian-meatballs-0065-d112283.jpg
  • Aggregate
  • Ground Pork Recipes
  • ..
  • Martha Stewart Living
  • Follow On
  • .
  • Magazine Cover
  • Martha Stewart Living
  • Get more! Subscribe to Martha Stewart Living.
  • Subscribe Now ..
  • From Our Partners
  • You Might Like
  • No-Bake Chocolate and Peanut Butter Oatmeal Bars
  • How To Fix Your Fatigue And Get More Energy
  • Promoted by Gundry MD
  • Homekeeping Checklists
  • Meyer Lemon Pound Cake
  • Stitch Fix Giving Everyday People the Luxury of Having a Personal Stylist
  • Promoted by Stitch Fix
  • Sauteed Beets and Greens
  • Dilled Cucumber Salad
  • Promoted by Ready Set Eat
  • Most comfortable pants you'll ever wear to work
  • Promoted by Glamour
  • Recommended by
  • Add A Comment
  • Reviews
  • .
  • Fave It
  • .
  • Made It
  • 
  • 
  • Rate It
  • .
  • Be the first to comment!
  • .
  • Other Ideas to Try
  • edf-206-grab-spaghetti-squash.jpg
  • Spaghetti Squash Recipes
  • slice-bake-crackers-3746-d111531.jpg
  • Appetizers & Snacks
  • taco-cassarole-0497-d112420.jpg
  • Main Dish Recipes
  • moss-centerpiece-767-exp-1-mld110852.jpg
  • Easter Dessert Recipes
  • ..
  • Magazines & More
  • Martha Stewart Living™ Daily Giveaway
  • Connect
  • Follow Us
  • .
  • Subscribe to Our Newsletters
  • Sign Up
  • Give Us Your Feedback
  • Customer Survey
  • Discover
  • The Martha Blog
  • Moving the Peafowl
  • See More
  • Martha On...
  • Hulu
  • YouTube
  • .
  • Learn More
  • Our Sites
  • American Made
  • Emerils
  • Martha Stewart Weddings
  • American Made Market
  • .
  • Company Info
  • Advertising
  • All Topics
  • Media Kit
  • Subscription Help
  • Careers
  • FAQs
  • Contact Us
  • International
  • Investor Relations
  • ..
  • Meredith Home
  • Better Homes and Gardens
  • Martha Stewart Living
  • Midwest Living
  • Traditional Homes
  • All People Quilt
  • DIY Advice
  • Home and Family
  • .
  • AllRecipes
  • Allrecipes.com
  • Recipe.com
  • Eating Well
  • Rachael Ray Magazine
  • Diabetic Living
  • Eat This, Not That!
  • Kraft Recipes
  • .
  • Parents
  • Parents
  • Parenting
  • Family Circle
  • Ser Padres
  • Fit Pregnancy
  • .
  • Meredith Beauty
  • Fitness Magazine
  • Shape
  • Martha Stewart Weddings
  • Mywedding
  • Divine Caroline
  • More
  • Siempre Mujer
  • .
  • © Copyright 2016, Martha Stewart Living Omnimedia, Inc. All rights reserved.
  • © Copyright 2016, Meredith Corporation. All Rights Reserved
  • Privacy Policy - Your California Rights
  • Data Policy
  • Terms of Service
  • AdChoices

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