STUFFED PORTOBELLO MUSHROOMS

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STUFFED PORTOBELLO MUSHROOMS image

Categories     Mushroom     Quick & Easy     Low Cal

Yield 2 servings

Number Of Ingredients 11

1/3 cup fresh tomatoes, chopped
1/8 cup shredded part-skim mozzarella cheese
1/2 teaspoon olive oil
1/8 teaspoon dried rosemary
1/8 teaspoon ground black pepper
1/2 garlic clove, crushed
2 (5-6" diameter) portobello mushroom caps
1 tablespoon fresh lemon juice
1 teaspoon low-sodium soy sauce
low fat cooking spray
1 teaspoon fresh cilantro, chopped

Steps:

  • 1. Prepare the grill. 2. In a small bowl, combine tomatoes, mozzarella, half of the olive oil, the rosemary, pepper and garlic. 3. Using a spoon, scoop out the gills of the mushroom caps and remove the stems and discard. 4. In a small bowl, mix the remainders of the olive oil, lemon juice and soy sauce. Using a pastry brush, brush the soy sauce mixture on both sides of the mushroom caps. 5. Grill the caps, stem side down first for 5 minutes on each side or until soft. 6. Spoon half of the tomato and cheese mixture into each cap, cover and grill for about 3 minutes or until cheese has melted. 7. Garnish with cilantro.

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