STUFFED 'N SQUASHED MUSHROOM FOIL PACK

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Stuffed 'n Squashed Mushroom Foil Pack image

How to make Stuffed 'n Squashed Mushroom Foil Pack

Provided by @MakeItYours

Number Of Ingredients 9

2 wedges The Laughing Cow Light Creamy Swiss cheese, room temperature
1 zucchini, ends removed, finely diced
2 large portabella mushrooms, stems chopped and reserved
1 tsp. finely chopped onion
1/2 tsp. chopped garlic
1/8 tsp. salt, or more to taste
Dash ground thyme, or more to taste
1/2 tbsp. reduced-fat Parmesan-style grated topping
Optional: black pepper

Steps:

  • Preheat oven to 375 degrees.
  • In a bowl, combine cheese wedges, zucchini, chopped mushroom stems, onion, garlic, salt, and thyme. If you like, season with pepper. Mix well. Set aside.
  • Lay a large piece of heavy-duty foil on a baking sheet. Lightly spray both sides of the mushroom caps with olive oil nonstick spray, and place next to each other on the foil with the rounded sides down.
  • Spoon veggie-cheese mixture into the mushroom caps -- there will be a lot, so pack it in! Sprinkle with Parm-style grated topping.
  • Place another large piece of foil over the caps. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet.
  • Bake in the oven for 23 - 25 minutes, until mushrooms are tender.
  • Allow packet to cool for a few minutes, and then cut to release steam before opening it entirely. (Careful -- steam will be hot.) If you like, season to taste with additional salt and thyme. Enjoy!
  • MAKES 2 SERVINGS
  • PER SERVING (1/2 of recipe, 1 large stuffed mushroom): 90 calories, 2.5g fat, 400mg sodium, 10g carbs, 3g fiber, 4g sugars, 6.5g protein

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