STUFFED FLANK STEAK

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Stuffed Flank Steak image

This is a delicious dinner , A little bit of prep. time but well worth it. Its company worthy. I use a white wine marinade but you use your favorite marinade. I like my steak med-rare but you can adjust the cooking time for the doneness you desire.

Provided by Karla Everett

Categories     Steaks and Chops

Time 1h50m

Number Of Ingredients 14

1 lb beef flank steak
white wine marinade
FILLING :
3/4 c coarsely chopped cabbage
1/2 c shredded carrots
2 Tbsp sliced green onions
1/3 c minced celery
1 1/2 tsp dried parsley flakes
2 Tbsp butter
2 Tbsp fine dry seasoned bread crumbs
1/4 tsp sea salt
1 tsp olive oil
1/2 c beef broth ( can use 1 cup water + 1/2 teas. beef bouillon)
https://www.justapinch.com/recipe/karla-everett/white-wine-marinade/quick-easy-marinade

Steps:

  • 1. Pound the flank steak with a meat mallet to flatten steak ; place in a zip lock plastic bag with https://www.justapinch.com/recipe/karla-everett/white-wine-marinade/quick-easy-marinade ; refrigerate for 2 hours. Mixing up occasionally.
  • 2. In a skillet saute' cabbage , carrots , grn. onion , celery and parsley in the butter until tender. Remove from heat and stir in bread crumbs and salt.
  • 3. Remove the meat from the marinade ; reserving the marinate for cooking.
  • 4. Spread cabbage mixture on steak , pressing in slightly ' Roll jelly roll style , starting at short end ; Tie with a string.
  • 5. In a skillet brown the steak in the olive oil on med-high heat , rolling to brown all sides.
  • 6. Place rolled steak in a 8x8 baking dish ; Mix the marinate and beef broth together and pour over rolled steak ; Cover tightly with foil.
  • 7. Bake @ 325° for 1-1/2 hours , or until fork tender.
  • 8. Remove from juices and let stand for 5 minutes before slicing ; spoon juices over meat.

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