STUFFED CHICKEN BREAST ROLL-UPS

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Stuffed Chicken Breast Roll-Ups image

Three recipes were combined to make these chicken roll-ups. I've made this twice for the Bunco ladies and they always rave about how wonderful it is. I'm not 100% sure about the quantities and cooking time since I'm usually making a much larger batch. I used the flat side of a metal meat pounder and was able to flatten out a piece of chicken in less than 10 whacks. If needed, I trim some of the edges to make it look a little neater.

Provided by dlcoronado

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless chicken breasts, skin removed
4 slices muenster cheese
4 slices cooked bacon
2 cups French-fried onions
1 egg, beaten
meat seasoning (preferably Gordon's Grub Rub)

Steps:

  • Preheat oven to 350.
  • Lightly grease a baking sheet.
  • Place French Fried Onions in a plastic bag and crush into small pieces.
  • Place chicken breasts between sheets of waxed paper and pound to ΒΌ inch thickness.
  • Season chicken breast with Grub Rub.
  • On slick/smooth side of chicken place 1 slice of cheese. (the onions stick to the rough side better).
  • Half bacon slice and place both pieces on top of cheese.
  • Roll chicken to enclose filling and secure with toothpick.
  • Coat chicken in egg.
  • Roll chicken in crushed French Fried Onion.
  • Place on prepared baking sheet.
  • Bake for 30 minutes or until cooked through.

Nutrition Facts : Calories 413.6, Fat 26.4, SaturatedFat 10.7, Cholesterol 175, Sodium 469.7, Carbohydrate 0.5, Sugar 0.4, Protein 41.3

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