Three recipes were combined to make these chicken roll-ups. I've made this twice for the Bunco ladies and they always rave about how wonderful it is. I'm not 100% sure about the quantities and cooking time since I'm usually making a much larger batch. I used the flat side of a metal meat pounder and was able to flatten out a piece of chicken in less than 10 whacks. If needed, I trim some of the edges to make it look a little neater.
Provided by dlcoronado
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350.
- Lightly grease a baking sheet.
- Place French Fried Onions in a plastic bag and crush into small pieces.
- Place chicken breasts between sheets of waxed paper and pound to ¼ inch thickness.
- Season chicken breast with Grub Rub.
- On slick/smooth side of chicken place 1 slice of cheese. (the onions stick to the rough side better).
- Half bacon slice and place both pieces on top of cheese.
- Roll chicken to enclose filling and secure with toothpick.
- Coat chicken in egg.
- Roll chicken in crushed French Fried Onion.
- Place on prepared baking sheet.
- Bake for 30 minutes or until cooked through.
Nutrition Facts : Calories 413.6, Fat 26.4, SaturatedFat 10.7, Cholesterol 175, Sodium 469.7, Carbohydrate 0.5, Sugar 0.4, Protein 41.3
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