STUFFED CABBAGE LEAF ROLLS

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Make and share this Stuffed Cabbage Leaf Rolls recipe from Food.com.

Provided by Sueie

Categories     Rice

Time 50m

Yield 6-8 rolls, 3-4 serving(s)

Number Of Ingredients 12

6 -8 outer cabbage leaves
250 g cooked rice
1 onion, finely chopped
1 clove garlic, crushed
1/2 lemon, juice and grated rind,plus 2 slices
2 tablespoons olive oil
2 tablespoons pine nuts or 2 tablespoons sunflower seeds
2 tablespoons chopped fresh parsley
1 tablespoon chopped of fresh mint
1 cup tomato juice
salt and pepper
2 tomatoes, finely chopped

Steps:

  • Blanch cabbage leaves in boiling water to soften.
  • Heat olive oil and toss in the onion and garlic.
  • Fry for 5 minutes over moderate heat.
  • Add the tomatoes, parsley and mint and fry for 4 minutes more.
  • Cool.
  • Mix together the tomato juice, rice,pinenuts or sunflower seeds, lemon juice and rind, season well with salt and pepper.
  • Roll 3- 4 tablespoons in each leaf, tucking in the edges to make a neat parcel.
  • Pack together tightly in a shallow pan, pour over the tomato juice and throw in the two slices of lemon.
  • Simmer for 20- 30 minutes over gentle heat, with a tight fitting lid on.
  • Rolls can be served hot or cold.

Nutrition Facts : Calories 287.6, Fat 13.4, SaturatedFat 1.6, Sodium 234.4, Carbohydrate 40.1, Fiber 4.4, Sugar 8.5, Protein 5.5

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