STUFFED BELL PEPPERS CASSEROLE

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Stuffed Bell Peppers Casserole image

Make and share this Stuffed Bell Peppers Casserole recipe from Food.com.

Provided by _Pixie_

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

4 green peppers, med
1/4 teaspoon pepper
1 1/2 lbs beef, Ground
1 1/2 cups rice
2 tablespoons onions
1 cup corn, whole kernel
1/2 teaspoon salt
8 ounces tomato sauce

Steps:

  • Cut tops off peppers and clean inside.
  • Cook peppers in water to cover for 20 minutes.
  • Brown ground beef and onions.
  • Add seasonings, rice, corn, and tomato sauce.
  • Heat until bubbly.
  • Spoon filling into peppers; place in casserole dish.
  • Place extra filling, if any, around peppers.
  • Bake at 350 degrees for 20-25 minutes.

Nutrition Facts : Calories 1486.4, Fat 122, SaturatedFat 50.4, Cholesterol 168.6, Sodium 639.3, Carbohydrate 75, Fiber 4.9, Sugar 7.2, Protein 21.9

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #beef     #vegetables     #oven     #dietary     #low-sodium     #low-in-something     #meat     #equipment

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