STUFFED ACORN SQUASH

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Stuffed Acorn Squash image

Make and share this Stuffed Acorn Squash recipe from Food.com.

Provided by mielhollinger

Categories     Vegetable

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10

nonstick spray coating
2 small acorn squash (about 2 pounds total)
12 ounces ground lean pork or 12 ounces lean ground turkey
1/2 cup chopped celery
1/2 cup chopped onion
1/2 teaspoon salt
1/2 teaspoon curry powder
1/8 teaspoon ground cinnamon
1 cup unsweetened applesauce
2 slices whole wheat bread, cubed

Steps:

  • Spray a shallow baking pan with nonstick coating.
  • Wash and halve squash; discard seeds.
  • Place squash, cut sides down, in prepared baking pan.
  • Bake, uncovered, in a 350 dregree oven for 45 minutes or until tender.
  • Meanwhile, for stuffing, in a large skillet cook ground pork or turkey, celery, and onion until meat is brown and vegetables are tender.
  • Drain off fat.
  • Stir in salt, curry powder, and cinnamon; cook 1 minute more.
  • Stir in applesauce and bread cubes.
  • Turn squash cut sides up in pan.
  • Spoon stuffing into squash halves.
  • Bake, uncovered, for 20 minutes more.

Nutrition Facts : Calories 381.5, Fat 18.9, SaturatedFat 6.9, Cholesterol 61.3, Sodium 423.2, Carbohydrate 37.6, Fiber 5.5, Sugar 7.6, Protein 18.4

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