My daughters would drink this before their athletic events to build up energy.-Emma Birchenough, Lowville, New York
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender container; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 276 calories, Fat 10g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 114mg sodium, Carbohydrate 42g carbohydrate (36g sugars, Fiber 1g fiber), Protein 7g protein.
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