STRAWBERRY SALAD W/ POPPY SEED DRESSING

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Strawberry Salad W/ Poppy Seed Dressing image

Strawberries and cukes over mixed greens with a low fat poppyseed dressing. Great as a main meal or pretty side-dish. Serves 3-4 as a main dish.

Provided by Brooke the Cook in

Categories     Salad Dressings

Time 20m

Yield 3 serving(s)

Number Of Ingredients 11

1 lemon (zest of)
2 tablespoons lemon juice
2 tablespoons white wine vinegar
2 tablespoons Splenda sugar substitute
1 tablespoon olive oil
1 teaspoon poppy seed
1/4 cup sliced almonds, toasted
2 cups strawberries, quartered
1 medium cucumber, sliced and cut in half
1/2 cup red onion, chopped finely
6 ounces mixed spring greens

Steps:

  • For dressing, zest the lemon and squeeze 2 T of juice from lemon. Combine lemon zest and juice, vinegar, splenda, oil and poppy seeds with wire whisk.
  • In a large bowl combine salad ingredients. Toss with poppyseed dressing, serve immediately.

Nutrition Facts : Calories 153, Fat 9.2, SaturatedFat 1, Sodium 4.9, Carbohydrate 17.9, Fiber 4.6, Sugar 8.6, Protein 3.6

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