STRAWBERRY RHUBARB SMOOTHIES

Strawberry Rhubarb Smoothies image

I absolutely love smoothies and I bought a new smoothie book. Here is a recipe from it! Enjoy! Cooking time is blending time.

Provided by Courtly

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) carton low-fat vanilla yogurt
1 cup nonfat milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened sliced rhubarb
1 -2 tablespoon honey
1/4 teaspoon vanilla

Steps:

In a blender, combine all ingredients. Cover and blend until smooth.

Nutrition Facts : Calories 163.9, Fat 1, SaturatedFat 0.6, Cholesterol 5, Sodium 100.6, Carbohydrate 33, Fiber 2.9, Sugar 27.2, Protein 7.4

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #beverages #breakfast #eggs-dairy #fruit #easy #kid-friendly #low-fat #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #berries #strawberries #taste-mood #sweet #equipment #small-appliance #number-of-servings #3-steps-or-less