STRAWBERRY PINEAPPLE BANANA SMOOTHIE

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Strawberry Pineapple Banana Smoothie image

This is a healthy and delicious smoothie. I just threw the ingredients into my smoothie maker without measuring, so I will have to guess at amounts. Just use your best judgment. You can't go wrong.

Provided by diannejm

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 banana
5 -7 medium strawberries, frozen or fresh
1/4 cup pineapple, fresh,frozen or canned
2 tablespoons pineapple juice concentrate
1/2 cup water
2 tablespoons instant nonfat dry milk powder
6 -7 ice cubes

Steps:

  • Put liquid ingredients into blender or smoothie maker first.
  • Follow with solid ingredients.
  • Blend.
  • Enjoy!

Nutrition Facts : Calories 92, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.8, Sodium 27.1, Carbohydrate 21.5, Fiber 1.8, Sugar 16.7, Protein 2.4

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