STRAWBERRY ORANGE JULIUS SMOOTHIE

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Strawberry Orange Julius Smoothie image

This makes a great breakfast treat, after school snack, or dessert. I just put the peeled half orange in which makes pulpy pieces of orange throughout. If you prefer your drinks smoother, just add the juice of the half orange.

Provided by cookiedog

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

1/2 blood orange (Juice of or peeled and sectioned)
4 ounces frozen strawberries (about 9 strawberries)
1 eggs or 1/4 cup egg substitute
1/4 cup low-fat milk
1 -2 tablespoon honey
1/2 teaspoon powdered coffee creamer
1/4 teaspoon vanilla extract
1/4 cup water (optional)

Steps:

  • Place orange sections or juice, strawberries, egg, milk,1 Tablespoon honey, coffee creamer, and vanilla extract into a blender and blend until smooth.
  • Add additional honey to taste. Add 1/4 cup water to thin if desired. Serve in a pretty glass and enjoy.
  • Note: Pregnant women, children, the elderly or people with compromised health should use the egg substitute in place of the raw egg.

Nutrition Facts : Calories 241.7, Fat 6.1, SaturatedFat 2.3, Cholesterol 214.6, Sodium 101.8, Carbohydrate 39.4, Fiber 4, Sugar 32.8, Protein 9.6

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