This makes a great breakfast treat, after school snack, or dessert. I just put the peeled half orange in which makes pulpy pieces of orange throughout. If you prefer your drinks smoother, just add the juice of the half orange.
Provided by cookiedog
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Place orange sections or juice, strawberries, egg, milk,1 Tablespoon honey, coffee creamer, and vanilla extract into a blender and blend until smooth.
- Add additional honey to taste. Add 1/4 cup water to thin if desired. Serve in a pretty glass and enjoy.
- Note: Pregnant women, children, the elderly or people with compromised health should use the egg substitute in place of the raw egg.
Nutrition Facts : Calories 241.7, Fat 6.1, SaturatedFat 2.3, Cholesterol 214.6, Sodium 101.8, Carbohydrate 39.4, Fiber 4, Sugar 32.8, Protein 9.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #beverages #fruit #easy #low-fat #smoothies #food-processor-blender #dietary #low-sodium #low-saturated-fat #low-calorie #low-in-something #berries #strawberries #citrus #oranges #equipment #small-appliance #number-of-servings #3-steps-or-less
You'll also love