Refreshing and healthy too! This works best on a summer sunny day! In the winter I just make this by heating the water to boiling, then steeping the tea bags for 10-20 minutes. Adapted from the Heart & Stroke Foundation.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place the cold water in a large clear glass pitcher or jar.
- Add the tea bags and the mint leaves.
- Cover with a small dish towel or washcloth, large enough to keep debris and bugs out.
- Place the tea in direct sunlight for 4 to 5 hours.
- Divide the strawberries and ice between six tall glasses.
- Discard the tea bags and mint.
- Sweeten to taste with sugar or honey.
- Pour the tea into the glasses and serve. Enjoy!
Nutrition Facts : Calories 14.8, Fat 0.1, Sodium 7.3, Carbohydrate 3.9, Fiber 0.9, Sugar 1.9, Protein 0.2
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