STRAWBERRY MINT CHICKEN

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Strawberry Mint Chicken image

I hand-pick wild strawberries for this saucy chicken dish. We love it with fresh spring greens and a sweet white wine. -Alicia Duerst, Menomonie, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon cornstarch
1 tablespoon sugar
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
1/2 cup water
1 cup fresh strawberries, coarsely chopped
1/2 cup white wine or white grape juice
2 teaspoons minced fresh mint
CHICKEN:
4 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
Sliced green onion

Steps:

  • In a small saucepan, mix the first five ingredients until smooth; stir in strawberries and wine. Bring to a boil. Reduce heat; simmer, uncovered, 3-5 minutes or until thickened and strawberries are softened, stirring occasionally. Remove from heat; stir in mint., Sprinkle chicken with salt and pepper. On a lightly oiled grill rack, grill chicken, covered, over medium heat 5-7 minutes on each side or until a thermometer reads 165°; brush occasionally with 1/4 cup sauce during the last 4 minutes. Serve with remaining sauce. Sprinkle with green onion.

Nutrition Facts : Calories 224 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 378mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges

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