CAPTAIN CRUNCH CHICKEN

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Captain Crunch Chicken image

Make and share this Captain Crunch Chicken recipe from Food.com.

Provided by christina.camacho

Categories     Chicken Breast

Time 25m

Yield 15-30 strips, 4-6 serving(s)

Number Of Ingredients 8

2 cups Cap'n Crunch cereal
1 1/2 cups corn flakes
1/2 cup flour
1 teaspoon garlic powder
1 teaspoon onion powder
2 egg whites
1 cup milk
2 lbs boneless skinless chicken breasts, cut into strips

Steps:

  • Take the flour, onion powder, and garlic powder and mix it together. Set it aside.
  • Take the egg whites and milk and mix it together then set it aside.
  • Take the captain crunch and corn flakes mix them together and then crush them into a fine breading.
  • Dip your chicken in the flour mixture.
  • Then dip your chicken into the egg wash.
  • Then coat your chicken with the bread crumbs.
  • Bake it at 350 degrees for about 20 minutes turning the chicken over at 10 minutes. Serve as an appetizer or meal.

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