STRAWBERRY MANGO SALAD

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Strawberry Mango Salad image

I just made this for me and my children. I love to hear their little moans when I make them healthy food and they love it.

Provided by Bobbie Stufflebeam

Categories     Fruit Salads

Time 35m

Number Of Ingredients 12

1/2 c strawberries, hulled
1 tsp sugar
1 tsp red vinegar (i used pomegranite)
3/4 c plain yogurt
3/4 Tbsp poppy seeds
1 c strawberries
1/2 c toasted walnuts
spinach, fresh
2 bananas
1/2 c toasted sunflower seeds
cheese (to taste)
2 mangoes

Steps:

  • 1. Dressing: Put 1/2c strawberries in blender, blend until smooth. Add sugar and vinegar, blend. Add yogurt, blend. Pour into bowl, stir in poppy seeds. Refrigerate until ready to use.
  • 2. Layer Spinach, strawberries, mango, cheese, and nuts on plates, drizzle dressing over.
  • 3. Other ideas I had for this were dried cranberries, raisins, grapes, or kiwi. All would have been great. The measurements on the actural salad can vary, just use what you have and what you need for each plate.

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