STRAWBERRY MANGO FRUIT DIP

Strawberry Mango Fruit Dip image

Whip up this Strawberry Mango Fruit Dip in 15 minutes or less. This refreshing summer snack is easy to make & is great when served with fruits for dipping!

Provided by My Food and Family

Categories Home

Time 1h15m

Yield 16 servings, about 2 Tbsp. each

Number Of Ingredients 7

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Ingredients

1/2 cup vanilla nonfat yogurt
1/3 cup 2% milkfat low fat cottage cheese
1/4 cup pineapple juice
1 cup halved strawberries
1/2 cup chopped fresh mangos
2 Tbsp. powdered sugar
1 tsp. lemon zest

Steps:

Blend all ingredients except lemon zest in blender until smooth; spoon into bowl.
Stir in zest.
Refrigerate 1 hour.

Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g