STOVE TOP CHICKEN IN MUSTARD SAUCE

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Stove Top Chicken in Mustard Sauce image

I got this recipe from a blog called Kalyn's Kitchen. I made it tonight and it is plate licking good. We felt the sauce was just perfect, not too much of anything. The sauce is a little thin but delicious. Hope you like it.

Provided by riffraff

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts
1 -2 tablespoon olive oil (will depend on your pan)
poultry seasoning (to season chicken before cooking)
1/4 cup mayonnaise (you can use light, but do not use fat free)
1/4 cup light sour cream
1 tablespoon Dijon mustard
1/2 teaspoon dry mustard
1/4 teaspoon ground ginger
3/4 cup chicken stock (can be canned)
chopped parsley (to garnish) (optional)

Steps:

  • Cut slits across each chicken breast but not all the way through.
  • This is so the sauce penetrates the breast.
  • Season chicken with poultry seasoning on both sides.
  • Heat olive oil in large frying pan big enough to hold the chicken in a single layer.
  • Brown chicken well.
  • Combine and whisk all the sauce ingredients together.
  • When chicken is good and brown, lower heat and pour sauce over.
  • Simmer 20 minutes, being sure to keep heat at a very low simmer.
  • Serve with sauce and a bit of parsley over each breast.

Nutrition Facts : Calories 257.5, Fat 12.1, SaturatedFat 2.7, Cholesterol 78.6, Sodium 297.8, Carbohydrate 6.6, Fiber 0.2, Sugar 1.8, Protein 29.3

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