STIR-FRY NOODLES

Stir-Fry Noodles image

Make and share this Stir-Fry Noodles recipe from Food.com.

Provided by Terese

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

500 g fresh hokkien noodles
3 tablespoons grapeseed oil
4 garlic cloves, chopped
3 bok choy, quartered
3 spring onions, cut diagonally
1 green capsicum, cut into strips
450 g bean sprouts
1/2 cup oyster sauce
2 tablespoons light soy sauce
1 tablespoon sugar
1 lemon

Steps:

Put the noodles into a pot of boiling salted water and cook for 2 minutes.
Drain and allow water to run on the noodles until they are cold.
Drain well.
Heat the oil in a wok and add the garlic.
Cook until the garlic is a pale golden colour.
Add the noodles and toss in the hot wok.
Add the oyster sauce, soy sauce and sugar.
Then the bok choy, spring onions, capsicum and bean sprouts.
Keep tossing in the wok until the vegetables are just cooked.
Before serving squeeze over the juice of a lemon.

Nutrition Facts : Calories 742.2, Fat 17.5, SaturatedFat 2.7, Cholesterol 105, Sodium 1952.9, Carbohydrate 123.4, Fiber 14.8, Sugar 18.8, Protein 33.1