STIR FRY CHICKEN ADOBO WITH GREEN BEANS RECIPE BY TASTY

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Stir Fry Chicken Adobo With Green Beans Recipe by Tasty image

Here's what you need: boneless chicken thighs, cooking oil, garlic, black ground pepper, soy sauce, white vinegar, sugar, green beans, chili flake

Provided by Maria Evans

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 9

1 lb boneless chicken thighs
1 tablespoon cooking oil
1 tablespoon garlic, minced
½ teaspoon black ground pepper
2 tablespoons soy sauce
½ tablespoon white vinegar
½ teaspoon sugar
½ lb green beans, cut into half
chili flake, optional

Steps:

  • In a pan or wok, add oil. In this, on medium high heat, sauté the garlic.
  • Then, add the chicken and black pepper.
  • Increase to high heat to sear the chicken then add soy sauce and continue to stir
  • Add vinegar and do not mix. Once boiling, turn down to medium heat and cover and continue cooking the chicken for 4 minutes.
  • Continue to stir, then add sugar.
  • Add green beans and keep stirring until the green beans are partially cooked. Turn off the heat.
  • Serve warm over white rice.

Nutrition Facts : Calories 487 calories, Carbohydrate 12 grams, Fat 24 grams, Fiber 3 grams, Protein 57 grams, Sugar 4 grams

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