STIR-FRY BROCCOLI WITH ORANGE SAUCE

Stir-Fry Broccoli With Orange Sauce image

Broccoli is stir-fried with water chestnuts with a fragrant citrus sauce.

Provided by USA WEEKEND columnist Jean Carper

Categories Side Dish Vegetables Broccoli

Yield 2

Number Of Ingredients 7

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Ingredients

1 teaspoon sesame oil
1 teaspoon canola oil
1 ½ cups broccoli florets, bite-size
½ cup sliced or chopped water chestnuts, drained
½ cup orange juice
1 tablespoon cornstarch
1 tablespoon light soy sauce

Steps:

Add oils to a small skillet on medium-high heat. Add broccoli and water chestnuts; stir-fry 3 minutes. In a small bowl, combine remaining ingredients. Add to broccoli; lower heat and cook until sauce is thickened, 2 minutes.

Nutrition Facts : Calories 130.2 calories, Carbohydrate 19.7 g, Fat 5.1 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 292.1 mg, Sugar 7.4 g