STIR FRY ASPARAGUS

Stir fry Asparagus image

Provided by selvi nadarajah

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

Previous Next

1 can crabmeat or 2 fresh crab, meat extracted from
1 1/2 kg green asparagus (preferrably fresh)
1/2 teaspoon cayenne pepper
1 teaspoon soy sauce
2 teaspoons oyster sauce
2 tablespoons roated and coarsely chopped peanuts (skinless)
2 cloves garlic, sliced thinly
1 teaspoon whole black peppercorn (coursely crushed)
sesame oil
salt
1/2 teaspoon cornstarch, mixed with
1/4 cup water
3 tablespoons oil

Steps:

Skin Asparagus,remove bottom woody parts and cut into 2cm pieces.
Heat oil in wok till hot,add sliced garlic and fry till golden,remove from wok and keep aside for later use.
Add in the crushed black pepper,fry for 1 minute.
Now add Asparagus and crab meat, stir fry for another 1 minute.
Add soy sauce,oyster sauce,cayenne pepper and water and cornstarch mixture,stir and let simmer for 2 minutes or until gravy start to thicken.
Check seasoning and add more salt if necessary.
Add 2 to 3 dashes of sesame oil,stir and dish out into serving dish.
Garnish with roasted peanut and fried garlic.

Nutrition Facts : Calories 203.6, Fat 12.9, SaturatedFat 1.8, Sodium 547.8, Carbohydrate 18.1, Fiber 8.4, Sugar 7.3, Protein 9.9