STIR- FRIED ZUCCHINI & ONIONS

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Stir- Fried Zucchini & Onions image

This quick side dish has an Asian flair, and is also good with sliced mushrooms thrown in! For the teriyaki sauce, I like to use the honey & pineapple variety.

Provided by Kizzikate

Categories     Onions

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
1 tablespoon sesame oil
1 medium onion, thinly sliced
2 medium zucchini, cut into thin strips
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon sesame seeds
1 teaspoon grated gingerroot
1/2 teaspoon black pepper

Steps:

  • Heat vegetable & sesame oils in skillet, over medium heat.
  • Stir in onions, cook and stir 5 minutes.
  • Add zucchini, cook and stir about 2 minutes.
  • Stir in teriyaki sauce, soy sauce, sesame seeds, and ginger. Cook and stir 5 minutes, or until zucchini are fork tender.
  • Stir in pepper and serve hot.

Nutrition Facts : Calories 112.5, Fat 8.3, SaturatedFat 1.2, Sodium 605.6, Carbohydrate 8.1, Fiber 1.8, Sugar 5, Protein 2.9

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