STIR FRIED VEGETABLES AND TOFU IN BLACK BEAN SAUCE

Stir Fried Vegetables and Tofu in Black Bean Sauce image

Make and share this Stir Fried Vegetables and Tofu in Black Bean Sauce recipe from Food.com.

Provided by currybunny

Categories Soy/Tofu

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

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Ingredients

1 lb hokkien noodles
300 g fresh firm tofu
2 tablespoons peanut oil
1 eggplant, cut into thin strips
1 carrot, sliced thinly
1 red capsicum, sliced thinly
1 (230 g) can sliced water chestnuts, rinsed and drained
1 garlic clove, crushed
2 teaspoons ginger, grated
250 g Broccolini, chopped coarsely
500 g choy sum, chopped coarsely
2 tablespoons ketjap manis
1/2 cup black bean sauce

Steps:

Place noodles in large heatproof bowl; cover with boiling water. Use fork to seperate noodles; drain.
Drain tofu, cut into 12 pieces. Heat half the oil in wok and stir fry tofu in batches until lightly browned. Drain on absorbent paper, cover to keep warm.
Heat half the remaining oil in same wok; stir fry eggplant til soft. Add carrot, capsicum and water chestnuts; stir fry until veggies are just tender and remove from wok.
Heat remaining oil; stir fry garlic and ginger til fragrant; add broccolini and choy sum; stir fry til just tender. Add noodles, sacues and eggplant mixture, stir fry til heated through. Add tofu; toss gently to combine.

Nutrition Facts : Calories 151.8, Fat 7.8, SaturatedFat 1.4, Sodium 47.3, Carbohydrate 15.3, Fiber 7.1, Sugar 4.7, Protein 9.3

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