STICKY SESAME CHICKEN TENDERS

Sticky Sesame Chicken Tenders image

Make and share this Sticky Sesame Chicken Tenders recipe from Food.com.

Provided by BethR

Categories Asian

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 lbs chicken tenders
1 teaspoon garlic, minced
3/4 teaspoon coarse salt
2 tablespoons low sodium soy sauce
2 tablespoons hoisin sauce
2 tablespoons honey
1 teaspoon sesame oil
1 pinch cayenne pepper
2 tablespoons toasted sesame seeds
1 green onion, finely chopped
cooking spray

Steps:

Preheat oven to 425 degrees.
Line a large shallow baking pan with foil and spray with cooking spray.
In a medium bowl, add the garlic, salt, soy sauce, hoisin, honey, oil and a pinch of cayenne. Add the chicken tenders to the sauce and turn to coat.
Arrange the tenders in a single layer on the baking pan, turning over once, until cooked through, about 20 minutes.
Sprinkle the chicken with the toasted sesame seeds and onions and serve.

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