Make and share this Stew of the Moon Beast recipe from Food.com.
Provided by DrGaellon
Categories Stew
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, heat oil over medium heat. Saute bell pepper and onion until soft.
- Add condensed coup, broth, chili powder and meat. Bring to a boil and simmer 10 minutes.
- Add tomatoes (with juices) and corn. Stir flour into water until smooth. Add flour slurry to stew. Simmer 30 minutes and serve hot.
Nutrition Facts : Calories 495.4, Fat 21, SaturatedFat 4.7, Cholesterol 61, Sodium 1960.3, Carbohydrate 49.6, Fiber 5.7, Sugar 10.7, Protein 31.5
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