STEEL-CUT OAT PORRIDGE

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Steel-Cut Oat Porridge image

Steel-cut oats (also called Irish or Scottish oats) take longer to cook than rolled oats but are creamier and chewier.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 7

1 1/4 cups skim milk
1 whole cinnamon stick
1/4 teaspoon coarse salt
1 cup steel-cut oats
1 banana
4 Medjool dates, coarsely chopped
2 tablespoons brown flaxseed

Steps:

  • Bring 3 cups water, 1 cup milk, the cinnamon stick, and the salt to a boil in a medium saucepan. Stir in oats. Return to a boil. Reduce heat; partially cover. Cook, stirring occasionally, until mixture is thick and oats are tender, about 25 minutes. Discard cinnamon stick.
  • Cut banana crosswise into 1/4-inch-thick rounds. Top porridge with banana and dates. Sprinkle with flaxseed. Drizzle each serving with 1 tablespoon milk.

Nutrition Facts : Calories 226 g, Cholesterol 2 g, Fat 4 g, Fiber 6 g, Protein 10 g, Sodium 118 g

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