STEAMED CATFISH

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STEAMED CATFISH image

Categories     Fish     Steam     Low Fat

Yield 2 servings

Number Of Ingredients 6

2 or 3 Catfish fillets
*5 slices of ginger
*2 to 3 stalks of green onions
3 Tbl. soy sauce
5 Tbl. canola oil
*save some ginger and green onions to garnish with later.

Steps:

  • Put fillets in a shallow dish. Place cut ginger and green onion stalks on top. Place in a steamer for 15 mins. or until fish flakes apart easily. Just before fish is ready, place in a small pot the oil on stove and heat until hot. When fish comes out of steamer, drain fish broth in a small bowl. Remove ginger and green onions and replacing fresh ginger and green onions. Pour oil over fish immediately followed by the soy sauce. Serve over rice and with some vegetables.

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