STEAK WITH SAUCE

Steak with Sauce image

My husband and I have enjoyed this recipe for years. The comforting sauce is wonderful, and the dish always brings back memories.-Vera C. Kleiber, Raleigh, North Carolina

Provided by Taste of Home

Categories Dinner

Time 1h50m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

2 tablespoons all-purpose flour
1/2 to 1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds beef top round steak
2 tablespoons canola oil
2 medium onions, chopped
2 cans (5-1/2 ounces each) tomato juice
1 cup diced tomatoes
4 teaspoons lemon juice
4 teaspoons Worcestershire sauce
2 to 3 teaspoons packed brown sugar
1 teaspoon prepared mustard

Steps:

In a large resealable plastic bag, combine the flour, salt and pepper. Cut steak into four pieces. Add beef to bag, a few pieces at a time, and shake to coat. Remove meat from bag and pound with a mallet to tenderize., In a large skillet, brown meat in oil on both sides. Transfer to a shallow 2-qt. baking dish coated with cooking spray. , In the same skillet, saute onions in drippings until tender. Stir in the remaining ingredients. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until tender.

Nutrition Facts : Calories 359 calories, Fat 12g fat (2g saturated fat), Cholesterol 96mg cholesterol, Sodium 721mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 3g fiber), Protein 41g protein. Diabetic Exchanges