STEAK WITH BARBECUE SAUCE

Steak with barbecue sauce image

Get a sizzle in your griddle with this mouthwatering steak recipe - master the sauce and use it on burgers and chicken too

Provided by Good Food team

Categories Buffet, Dinner, Main course, Supper

Time 25m

Number Of Ingredients 7

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Ingredients

4 lamb leg steaks (of beef if you prefer)
1 tbsp sunflower oil , plus a little extra
1 onion , chopped
150ml tomato ketchup
3 tbsp Worcestershire sauce
2 tbsp light muscovado sugar
2 tbsp red wine vinegar

Steps:

Season the steaks on both sides and brush with a little oil.
To make the sauce, heat the remaining oil in a small pan, then add the onion and fry for 5 mins until soft and lightly browned. Add the remaining ingredients and simmer gently for 5 mins more.
Barbecue, griddle or grill the steaks for 3-4 mins on each side until cooked to your liking and serve with the sauce.

Nutrition Facts : Calories 358 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 21 grams sugar, Fiber 1 grams fiber, Protein 38 grams protein, Sodium 2.13 milligram of sodium