STEAK LO MEIN
Meet the Cook: My family likes chow mein...this is a little like that but not quite as exotic. I've been cooking with a wok for a couple years, ever since I bought one at a rummage sale. My husband's a veterinarian, and our big meal's in the evening when everyone's home (we have four children, ages 9 to 1-1/2).
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Freeze steak just until firm; slice diagonally across grain into 1/4-in. strips. , Combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. , In a wok or large skillet, heat oil on medium-high. Add meat and garlic; stir-fry until the meat is no longer pink, about 5 minutes. Remove meat to a platter. , Add the cabbage, carrots, onion, mushrooms, celery and green onions; stir-fry for about 3 minutes. Add pea pods and water chestnuts; stir-fry 2 minutes. Add meat. , Stir bouillon mixture and pour into skillet; cook and stir until thickened. Gently toss in spaghetti and heat through for 1 minute.
Nutrition Facts : Calories 329 calories, Fat 8g fat (0 saturated fat), Cholesterol 52mg cholesterol, Sodium 834mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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