STEAK CONTINENTAL

Steak Continental image

An easy marinade that really turns a round steak into a prize winner!

Provided by RC2STEP

Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes

Time 5h30m

Yield 4

Number Of Ingredients 8

Ingredients

2 pounds round steak
1 clove garlic, quartered
2 teaspoons salt
1 ½ tablespoons soy sauce
1 tablespoon tomato paste
1 tablespoon vegetable oil
½ teaspoon ground black pepper
½ teaspoon dried oregano

Steps:

Remove fat from steak and score both sides by cutting 1/4 inch deep diagonal slices forming a diamond pattern.
Mash garlic with salt. Add soy sauce, tomato paste, oil, pepper and oregano. Mix well and rub into steak.
Wrap in waxed paper and let stand in refrigerator 5 to 6 hours, or overnight.
Broil or barbecue to desired degree of doneness.

Nutrition Facts : Calories 438.4 calories, Carbohydrate 1.8 g, Cholesterol 138.3 mg, Fat 24.8 g, Fiber 0.4 g, Protein 49.4 g, SaturatedFat 8.8 g, Sodium 1646.7 mg, Sugar 0.6 g