STEAK AND LIMA RICE

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Steak and Lima Rice image

A wonderful family recipe that is great for anytime of the year!

Provided by HDunlap

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10

2 tablespoons vegetable oil, divided
1 (10 ounce) package frozen baby lima beans, thawed
2 (15 ounce) cans tomato sauce
1 cup boiling water
⅓ cup white sugar
2 pounds beef top round steaks, 3/4 inch thick
¼ cup all-purpose flour
salt and pepper to taste
2 cups uncooked long grain rice
4 cups water

Steps:

  • Heat 1 tablespoon of oil in a large saucepan over medium heat. Add the lima beans, and cook until wrinkled, about 10 minutes. Pour tomato sauce over the beans and stir in 2 cups of water and sugar. Cover and simmer over low heat for 45 minutes.
  • Heat the remaining tablespoon of oil in a large skillet over medium-high heat. Brown steaks on each side, then pour in just enough water to cover. Place a lid on the pan and simmer for 35 to 40 minutes over medium-low heat. Spoon some of the liquid into a cup or small bowl and mix with flour until smooth. Return to the pan and simmer until gravy has thickened. Season with salt and pepper to taste.
  • Combine the rice and 4 cups water in a saucepan. Bring to a boil, then reduce heat to low. Cover and cook for 20 minutes, or until rice is tender.
  • To serve, spoon rice onto plates. Top with steak and gravy then top with lima bean sauce.

Nutrition Facts : Calories 676.7 calories, Carbohydrate 81.3 g, Cholesterol 92.2 mg, Fat 19.4 g, Fiber 5.4 g, Protein 41.8 g, SaturatedFat 6.4 g, Sodium 893.4 mg, Sugar 17.4 g

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