STEAK AND KALE SOUP

Steak and Kale Soup image

A lovely (and UBER hearty) tomato-based soup with lean tenderloin steak and fresh kale leaves. Great option for a lunch or dinner!

Provided by KaliLeChic

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes

Time 20m

Yield 1

Number Of Ingredients 6

Ingredients

1 (12 fluid ounce) can vegetable juice (such as V8®)
1 (4 ounce) lean sirloin steak, diced
1 cup chopped kale
½ teaspoon dried minced onion, or to taste
1 pinch garlic powder, or to taste
salt and ground black pepper to taste

Steps:

Mix vegetable juice, sirloin steak, kale, dried onion, garlic powder, salt and black pepper in a saucepan. Bring to a boil, remove from heat, and let stand until the kale is softened, about 5 minutes. Serve and enjoy!

Nutrition Facts : Calories 342.3 calories, Carbohydrate 23.2 g, Cholesterol 82.5 mg, Fat 11.7 g, Fiber 3.4 g, Protein 37.7 g, SaturatedFat 4.3 g, Sodium 1005.3 mg, Sugar 11.9 g