Make and share this St. Lucian Rice recipe from Food.com.
Provided by huskerlayd
Categories Low Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Wash rice.
- Put water, rice, olive oil, garlic and salt in pot to boil. (Don't measure the water. Use a 4 quart sauce pot about a cup of rice with water about halfway or more up the pot.
- Half cover with lid.
- Boil (about 30 minutes at sea level).
- As you can see, all ingredients are approximate. They don't use measuring devices in St. Lucia. Can add veggies or other spices to taste. More salt, garlic or less, to taste.
Nutrition Facts : Calories 90.9, Fat 3.5, SaturatedFat 0.5, Sodium 38.9, Carbohydrate 13.4, Fiber 0.2, Protein 1.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love