SRI LANKAN EGGPLANT/BRINJAL CURRY RECIPE

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SRI LANKAN EGGPLANT/BRINJAL CURRY RECIPE image

Categories     Vegetable     Lunch

Yield 4

Number Of Ingredients 17

2 long, asian eggplants
1 small onion
1/4 tsp fenugreek
1/2 tsp sri lankan curry powder
(substitute reg. curry powder)
1 tsp chilli powder (cayenne)
1/4 tsp turmeric powder
3 cloves minced garlic
1/2 tsp minced ginger
a few curry leaves
1/4 tsp mustard seeds
1 tomato, chopped
1/4 cup coconut milk
(substitute low-fat reg.
milk if you are fat-conscious)
oil
salt to taste

Steps:

  • Cut eggplant into strips, like french-fry potato. For a very authentic taste, eggplant strips need to be deep fried till golden. If you are fat/health conscious, use non-stick spray or a little oil to brown the eggplant. Set aside. In a little oil, let the mustard seeds splutter. Add fenugreek seeds, followed by onion, ginger and garlic. Fry till aromatic. Add turmeric powder, curry powder, chilli powder, salt, curry leaves and tomatoes and cook under low heat till it's quite pulpy. At this point adjust seasoning and add eggplant. Stir gently and cook covered for 3 - 5 minutes. Add the coconut milk and stir gently. Uncover and let simmer on very low heat till the oil splits.

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