SIMPLE MANGO CHUTNEY

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Simple Mango Chutney image

More like a salsa than a chutney this is served with recipe #220159 ( say pull-or-ree), Katchourie sahina or other types of fried vegetable fritters. The mango used should be full and just starting to ripen but firm. If if is even the slightest bit soft to the touch do not use for this recipe. I also love this recipe with Recipe #189571

Provided by WizzyTheStick

Categories     Chutneys

Time 1h

Yield 1 cup, 2 serving(s)

Number Of Ingredients 7

1 large green mango, peeled
1/2 teaspoon salt (to taste)
1/2 scotch bonnet pepper, stemmed seeded and minced
fresh ground black pepper, to taste
3 garlic cloves, minced
2 leaves culantro, chopped or 1 tablespoon coarsely chopped cilantro
1/2 lime, juice of

Steps:

  • Grate mango using the large holes of a box grater and stir all ingredients together.
  • Cover and chill for one hour before serving as a condiment with fried vegetable fritters, rice dishes or curries.
  • Store in a tightly sealed glass jar in the refrigerator for up to a month.

Nutrition Facts : Calories 94.3, Fat 0.4, SaturatedFat 0.1, Sodium 585.8, Carbohydrate 24.4, Fiber 2.5, Sugar 19.2, Protein 1.2

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