SPROUTED WHEAT SOURDOUGH CIABATTA

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Sprouted Wheat Sourdough Ciabatta image

This ciabatta recipe uses home-milled sprouted red wheat to make it more nutritious and complex in flavor without compromising the wild open crumb that is characteristic of the style.

Provided by Melissa Johnson

Categories     Recipes

Time 1h15m

Number Of Ingredients 15

350g bread flour (2 1/2 rounded cups)
75g home-milled sprouted hard red wheat berries (scant 1/2 cup)
[If no mill at home, 75g sprouted hard red wheat flour (scant 1/2 cup)]
210g 100% hydration sourdough starter (1 cup stirred down)
290g water (1 1/4 cup)
18g olive oil (1 1/2 Tbsp)
9g salt (1 3/4 tsp)
Baker's Percentages*
82% bread flour
18% homemilled sprouted hard red wheat berries
68% water
50% sourdough starter (100% hydration)
4.2% olive oil
2.4% salt
*Note that the large amount of starter relative to flour means that the dough will feel much wetter than 68% water. Similarly, the salt and oil percentages seem high, but the flour and water in the starter essentially dilutes them down to a lighter flavor.

Steps:

  • MIXING AND BULK FERMENTATION
  • Combine all the ingredients in a stand mixer with dough hook attachment. Mix on low speed about a minute until combined and then scrape down the sides. Then mix on medium-low speed for about 5 minutes and then transfer the dough to a clean bowl. Alternately or additionally, mix in a bowl with a stiff spatula and then with the Rubaud Method for 2-10 minutes (the longer time is if you take breaks). After mixing, note the time and room temperature if you like to track fermentation this way.
  • Cover and let the dough rest for 30 minutes.
  • Do three gentle stretch and folds, spaced 25-45 minutes apart. Use damp fingertips or a dough scraper to pull the dough from the sides of the bowl and fold it over (four sides, twice around). Cover after each stretch and fold.
  • Let ferment until bubbly and roughly doubled. This was a little over 4 hours from mixing in summer house temps (75-78F).
  • SHAPING
  • Flour your countertop, then scrape the dough out of the bowl.
  • Flour your hands and gently slide your fingers under the dough from all sides to pull it outward into a square shape about 1/2 an inch thick. Do not flour the surface of the dough as this will be the interior of your slippers.
  • Using a bench scraper, fold the rectangle of dough in half on itself. Then cut the dough in pieces. I went with five small slippers, almost like large rolls. Of note I did not do a bench rest and reshape. It was about 10 minutes from bowl to couche.
  • Using a bench scraper and your free hand, transfer the slippers to the channels of a heavily floured couche or tea towel. The slippers will scrunch up a bit as you gather them, but you can adjust and stretch them out again as you lay them in the couche.
  • Loosely cover the slippers with the couche itself or with another tea towel.
  • PROOFING AND OVEN PREP
  • Let the slippers proof for about 30 minutes at warm room temperatures, longer in cool temps.
  • If you have a baking stone or steel, put it in the oven. You can also cook the slippers on a metal cookie sheet. (Do not use a dark non-stick surface because of the high oven temperature.)
  • Prepare to create steam early in the baking process. You can put a cast iron pan on the shelf under the baking stone. Or you can create a drip system by putting an aluminum pan with a pinhole in the oven under the stone, and a metal cookie sheet on the base of the oven. When making the pinhole, test over your sink that water drips through it about 1-2 drops a second. My heating element is exposed on the bottom of my oven, so the aluminum pan drips onto the bottom of the oven rather than a cookie sheet, which works fine too. (See gallery for photo of setup.)
  • Preheat your oven and stone to 500 F for 30 minutes as the dough proofs. If you are baking on a cookie sheet, a 15 minute preheat should be enough.
  • BAKING
  • When proofing is complete, flip the slippers onto pieces of parchment paper, and slide the slippers onto your preheated stone. You can use a pizza peel or a cold upside down cookie sheet to transfer the slippers.
  • Immediately pour a cup of water onto the aluminum tray or cast iron pan that is under your stone, and quickly close the oven door to trap the steam.
  • Bake at 500 F for 10 minutes. Then remove the parchment paper and rotate the slippers 180 degrees if your oven seems to brown unevenly.
  • Bake an additional 5-10 minutes at 450 F.
  • After baking, turn off the oven, crack open the door a couple of inches, and leave the slippers in the oven for another 5 minutes. This will make the crust crunchier.
  • Internal temperature should be about 205 F.
  • Let cool on a rack for about one hour before slicing.

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