SPLENDID SPINACH AND MUSHROOM QUICHE

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Splendid Spinach and Mushroom Quiche image

I love quiche! Had some things that needed to be used, threw them all together, and came up with this wonderfully flavorful and healthy quiche.

Provided by Becky Carroll

Categories     Breakfast and Brunch     Eggs     Quiche

Time 1h5m

Yield 6

Number Of Ingredients 12

1 prepared pie pastry, at room temperature
cooking spray
1 onion, minced
2 cloves garlic, minced
4 ounces white mushrooms, minced
6 ounces fresh spinach
1 cup milk
4 large eggs
1 tablespoon Cajun seasoning
ΒΌ teaspoon salt
4 ounces shredded Mexican cheese blend
4 ounces feta cheese, crumbled

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a pie plate with prepared pie pastry.
  • Spray a large skillet with cooking spray and heat over medium heat. Cook and stir onion and garlic in hot skillet until onion is tender, 4 to 6 minutes.
  • Stir mushrooms into onion mixture; cook and stir until mushrooms reduce in size and soften, 5 to 10 minutes. Add spinach to vegetable mixture; cook and stir until spinach wilts, 2 to 4 minutes. Remove from heat.
  • Beat milk, eggs, Cajun seasoning, and salt together in a bowl.
  • Spread vegetable mixture out into prepared pie plate; sprinkle Mexican cheese blend over vegetable mixture. Pour egg mixture over cheese and sprinkle feta cheese over the top.
  • Bake in the preheated oven until quiche is set, 30 to 40 minutes.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 23.3 g, Cholesterol 162.1 mg, Fat 24.4 g, Fiber 2.7 g, Protein 16.2 g, SaturatedFat 11.1 g, Sodium 933.3 mg, Sugar 5 g

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